Sabaki Method: Karate in the Inner Circle
Kancho Ninomiya, Ed Zorensky
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Catégories:
Année:
1998
Editeur::
Blue Snake Books
Langue:
english
Pages:
256
ISBN 10:
1883319749
ISBN 13:
9781883319748
Fichier:
PDF, 13.42 MB
IPFS:
,
english, 1998